He said he ate very reasonable “balanced” (which is not what obese people need) meals during the day, but every night he got “crazy hungry” and “snacked” on everything imaginable, mostly sweets, from the minute he finished after-work dinner until his late bedtime, while in front of the television. He said his doctor was irate and told him to stop eating at night because eating in the evening and before bed made people fat and sick. Read more on Meats or Sweets For Weight Loss…
Filed under Alternative Medicine, Brain, Doctors, eating disorders, Education, News, Nutrition, weight by on Apr 15th, 2017. Comment. 
Have you been told that you have high cholesterol? Or at least that you have to watch what you eat so you don’t get high cholesterol?
Of course you have! This is like a mantra – every health care professional and the writers who cover healthcare join in the party line. Everywhere you turn, it seems like everybody is on the “low-cholesterol” bandwagon.
Everybody? Hmm … (looking around) Well, there are exceptions.
Pardon me while I clear my throat and say in a loud, confident voice (and – might I add – a well-informed, scientifically and medically educated voice) – Bunk. Read more on ‘Tis The Season For Bad Dietary Advice…
Filed under Uncategorized by on Dec 2nd, 2011. Comment.