Brain

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Knowing when to eat is important, but there are no bad times. One of the most obese people I have known personally was our family Kosher (traditional Jewish) butcher back on the east coast.  He said his weight was immeasurable on a normal scale; I didn’t know then that I would become that way later.  He was the kind of guy who was so heavy he was in such pain whenever he got up from a chair to serve a customer, he invoked God in rapidly recited Hebrew.

He said he ate very reasonable “balanced” (which is not what obese people need) meals during the day, but every night he got “crazy hungry” and “snacked” on everything imaginable, mostly sweets, from the minute he finished after-work dinner until his late bedtime, while in front of the television. He said his doctor was irate and told him to stop eating at night because eating in the evening and before bed made people fat and sick. Read more on Meats or Sweets For Weight Loss…

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I think I was in my teens when I heard the playwright Edward Albee interviewed.  It was one of those interviews that sears your soul and that you remember over 40 years later. He said something about people who get older, like when their children who are adults and start having families of their own.  They all ask themselves the same question, which is “Did I do it right?” — meaning “Life” definitely with a capital “L.”

Read more on Don’t Live A Life Of Regrets…

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Natural treatment of obsessionality. “Estelle, you’re such a little worrier.  Yes you are.” When I was little, I never understood why my Auntie Charlotte always addressed me this way.  I did know that my family had “adopted” her which seemed to give her the right to “adopt” me.  Her orthodox Jewish family had rejected her because she wanted to marry a guy who had been married before, even though he was very Jewish. I was not supposed to know or care about such things.  But I did know she was the first person in my life to tell me I worried too much about things that didn’t need worrying about.

Read more on Obsessions…

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Maybe if it’s “all in your head,” it’s in your brain chemistry

We women have spent so long and worked so hard for equality in rights, in education, and at work, that it may actually be hard to talk about how we are different.

The World Health Organization has been working on this, and knows a lot about what is going on.  Illnesses of the mind, problems with thinking and feeling and living, are only identified by doctors less than half the time. Three out of five people who have this kind of problem wait less than a year before seeing a doctor. This is true of both sexes. Read more on Mental Health In Women…

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For most of my life I have been more or less overweight.  I figured my body was just something I used to carry my brain around.

Tentatives at presentation (clothes, makeup) were just not as serious as with my women-friends.  I mean, it was just not as important to my identity as “smart” was.

Back then — only a few years ago — I actually had a mental health worker (therapist) who allegedly had a particular interest in eating disorders ask me how I got through life without being ashamed to go places because I was fat.

I shrugged my shoulders and told her I lived in a world where it simply did not matter.  The only place it kept me from going was mixers — and as I had determined men were a waste of time and I actually believed I would never marry, what did it matter anyway? Read more on Act Like Wonder Woman And Become Wonder Woman…

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The fastest, easiest test of the memory that I know is the one where you have to remember three objects five minutes after you’ve been told what they are.

This is part of a standardized test of cognition (typically testing for dementia) known as the Mini-Mental State Examination (MMSE). Actually there has been more debate of the “what is this test and what objects should be used?” variety than anyone can possibly imagine.  It is usually not too tough to engage someone in talking about something else for five minutes, to keep them from repeating it in their head. Read more on MEMORY TESTS…

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I have seen them.

Men, who sit in my office and tell me they are addicts to internet pornography.

They describe symptoms that have long been regarded as markers of addiction.

Dependence — They start feeling poorly, maybe even depressed, if they don’t get their regular quota of exposure.

This is easy enough to get on the internet, so everybody who feels they want this (or “need” this) is able to get it. Read more on Internet Pornography IS Addiction…

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I found this one in the general plumbing of news that is the delight of the internet.

If someone in the U.K. thinks that DEET (N,N-Diethyl-meta-toluamide) is safe, then somebody is clearly worried that it is not.

Mosquitoes are very dangerous, and DEET is one of the most powerful ways we have to get rid of mosquitoes. Read more on Deet As An Insecticide…

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I don’t think we plan what our real specialties are going to be.

I frequently tell patients I am an expert on getting through menopause now that I have been able to come through my own relatively unscathed.

I became somewhat of an expert on Asperger’s because I diagnosed many elements of it in my father and just about all criteria in my brother.

They both carried additional diagnoses of bipolar (a.k.a. ‘manic-depressive’) illness.  Neither one was in any way typical.

Both surely had their problems in life.  My father was assisted considerably by his domineering mother who gave him lots — I mean lots — of direction.  She even helped him choose a wife — my mother — who took care of the things in life that were difficult or even impossible for him. Read more on From Sandy Hook to Santa Barbara — Asperger’s Syndrome And Violence…

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This thing might work for some.  Proof of its working is thin, but that tends to be a chronic problem with this kind of device.  The patients studied with Cefaly had migraines not over a few times a month. My patients — who use marijuana, generally of the sativa type — have the most intense migraine headaches I have ever seen or heard of and have them on a daily basis.  This is pretty amazing, since I worked for one year in a major Midwestern university headache clinic. The major questions are what causes migraine headaches, and whether this device indeed nips them in the bud. Read more on Cefaly, the Anti-Migraine Device…

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