God

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Knowing when to eat is important, but there are no bad times. One of the most obese people I have known personally was our family Kosher (traditional Jewish) butcher back on the east coast.  He said his weight was immeasurable on a normal scale; I didn’t know then that I would become that way later.  He was the kind of guy who was so heavy he was in such pain whenever he got up from a chair to serve a customer, he invoked God in rapidly recited Hebrew.

He said he ate very reasonable “balanced” (which is not what obese people need) meals during the day, but every night he got “crazy hungry” and “snacked” on everything imaginable, mostly sweets, from the minute he finished after-work dinner until his late bedtime, while in front of the television. He said his doctor was irate and told him to stop eating at night because eating in the evening and before bed made people fat and sick. Read more on Meats or Sweets For Weight Loss…

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We are in an era when all reporting — wire services, networks, whatever — looks the way tabloid reporting did when I was small.  Aggressive, emotional, mostly verbal renderings of disasters that are meant to strike terror into the heart of the reader.  Sometimes, something miraculous or near miraculous.  Once in a while in this constellation of stories there is something “inspiring.” We all need inspiration.  It is tough to define and highly individualistic.

I actually like this definition more than others: That “feeling of enthusiasm” that makes you “do” or “create” something. Read more on We All Need Inspiration — Here Is Today’s Dose…

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