high fructose corn syrup

I am always amused by how people make decisions.  The decision about what to eat is a complicated one.  I will admit to having made and changed the decision multiple times in my own lifetime. I am a scientist who goes by data–and I will admit that my most recent choice reversed my diabetes as well as my high blood pressure and myriad evils, so that I am medication free for the first time in several years. There is, however, a subculture devoted to diets that can’t work, don’t work, or probably don’t work.  I don’t expect people to make rational choices — I’ve been a psychiatrist too long to believe that one, even for an instant.  I do know that there is more distance than anyone would imagine (some estimate it at 30 years or more) between science and medical practice.  Add that to the amount of “emotional baggage” people carry around about what they love eating, what they hate eating, and why. Put it all together and the best you can usually do is pseudoscience.  This means there is lots of space for humor. The demands on people to get thin or thinner in the entertainment industry are indeed often “unachievable.”  I am convinced most people resort to simply not eating, or “fasting.” This is maybe not the worst thing possible, for both ancient tradition and modern scientific research have validated it, for brief periods with plenty of water.

Read more on Most Diets Are At Least Good For A Laugh…


Have you been told that you have high cholesterol?  Or at least that you have to watch what you eat so you don’t get high cholesterol?

Of course you have!  This is like a mantra – every health care professional and the writers who cover healthcare join in the party line.  Everywhere you turn, it seems like everybody is on the “low-cholesterol” bandwagon.

Everybody?  Hmm … (looking around)  Well, there are exceptions.

Pardon me while I clear my throat and say in a loud, confident voice (and – might I add – a well-informed, scientifically and medically educated voice) – Bunk. Read more on ‘Tis The Season For Bad Dietary Advice…

Filed under Uncategorized by on . Comment#