Research

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The ketogenic diet is a high-fat content diet in which carbohydrates are nearly eliminated so that the body has minimal dietary sources of glucose. After depleting carbs consumed in food, the body metabolizes body fat, converting it to glucose — which is the true fuel of the body and especially the brain. However the metabolized fat also produces ketones, which are the most efficient fuel for the body and brain. The ketogenic diet has been in clinical use for over 80 years, primarily for the symptomatic treatment of epilepsy.

Read more on Neuroprotective and Disease-Modifying Effects of the Ketogenic Diet…

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I am not alone in criticizing recent research on egg consumption.  The criticism on Dr. David Spence’s own medical school website tells a big piece of the story.

First, I must say that being a clinical medical researcher is a tough row to hoe.  I always thought “bench” researchers, folks in climate controlled labs who work with mice or test tubes, had it easy compared to people trying to learn things about humans.

The hardest part, I believed for years, was simply to prove “causality,” for although it is possible to show things happen at the same time, it is generally pretty much impossible to prove something “caused” something else. Read more on Incredible Edible Eggs (Not Dangerous!)…

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This is an update of a previous post:
http://estelletobygoldstein.com/?p=50

Science keeps changing and moving forward so quickly that even an avowed knowledge addict like me can sometimes do little more than hang on for the ride.

Back when I wrote my earlier post, I already knew for sure that I wanted to live for as close to forever as possible.  Calorie restriction had been touted as one possible way to do do so, and change in the gut flora was one possible mechanism. Read more on Update On Calories and Longevity…

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I enjoyed a social evening with a respected colleague who is one of my closest friends.  He and his wife are great conversationalists, and during the course of the dinner he wondered about the dangers of Benadryl (diphenhydramine) in precipitating dementia.

Read more on The Dangers of Benadryl…

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It takes a high-profile celebrity death — the most recent example is Prince — to highlight problems with legally-prescribed medications such as opioids.

Pain is a horrible thing, and those who suffer any level of pain from mild to extreme are deserving of relief.  A doctor is trained to give relief and is trained to do so safely and responsibly. Read more on Doctors Have Been Brainwashed By Pain Medicine Guidelines…

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When I was little, I relished trips to my aunt Sadie and uncle Irving’s farm.  There were many reasons, including the freedom to run free with my brother in the sweet-smelling grass, in the country air.

The best reasons, however, were the chickens. Read more on I Have Always Loved Chickens…

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It happened several years ago, when one of the immigrants of Mexican origin I frequently saw as a patient in the poorer counties of California came to see me and pulled a pen and a steno pad out of her purse.  My Spanish was a bit more rudimentary than it is now. She was matronly, with mostly grayed hair in the classic bun.  She asked me if I could spend a few extra minutes with her.  I told her I would take all the time I could, and try to serve her needs. It wasn’t her, she said.  It was her youngest daughter, aged 13.  Read more on Delayed Gratification And Life…

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He was just 18. He had been followed by child psychiatry with a diagnosis of depression. He had long refused to take any pills.  As far as this poor, agricultural county was concerned, I was just seeing him so I could bill MediCal and fatten up the county coffers. The previous psychiatrists had simply noted he was depressed, was not suicidal, and refused any participation in his own treatment.

He was a young man of few words, with a common Hispanic name.  He sat there and twirled one of his lush curls. It became pretty obvious he wasn’t going to give me a complete history.  He said he would never take pills, not ever. To his credit, he did say I could talk to his mother, if I wanted to, but he had to be in the room and hear what she said. Someone brought her to me, from the waiting room.  She spoke only Spanish; fine with me. I learned my Spanish mostly from my patients, who in that time and place could rarely communicate well in either Spanish or English. His mother was charming, really grateful that I wanted to talk to her. She kept complimenting my clothes and elegance. I told her it was all thrift shop.  I doubt she believed me. Read more on Diagnosis From The Guts…

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cropped-kitfoxyawn.jpgAfter a year (?) of downtime, the site is back online!

 

 

 

 

 

(Test Post, Wade please comment to make sure everything’s good.)

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I don’t think we plan what our real specialties are going to be.

I frequently tell patients I am an expert on getting through menopause now that I have been able to come through my own relatively unscathed.

I became somewhat of an expert on Asperger’s because I diagnosed many elements of it in my father and just about all criteria in my brother.

They both carried additional diagnoses of bipolar (a.k.a. ‘manic-depressive’) illness.  Neither one was in any way typical.

Both surely had their problems in life.  My father was assisted considerably by his domineering mother who gave him lots — I mean lots — of direction.  She even helped him choose a wife — my mother — who took care of the things in life that were difficult or even impossible for him. Read more on From Sandy Hook to Santa Barbara — Asperger’s Syndrome And Violence…