Research

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Sleep is a complex function.  it is not just biological, but also psychological and social. Your “daily residue;” everything that happened at work or whatever that day, combines with past traumas (which may have been dragged around since childhood) to create what may be disturbing dreams. Read more on Ways I Get Patients Off Of Sleeping Pills…

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I was about three years old when I enjoyed tending our backyard with her.  I had been a marvel to her, since she was a little girl, earning her keep as an agricultural worker in the Ukraine, it what was then known as Russia.

Read more on What You Eat Makes You Who You Are (Smart!)…

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You’ve seen me write about EMPowerPlus many times. I was fortunate enough to be chosen to conduct independent research on this about ten years ago and I use it extensively with my private practice patients.

Read more on No More “Bye-Bye Brain Cells”…

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The easiest ways to spot trends is to age. Not that I noticed I was aging.  Somebody pointed out to me I should be a “poster child” for senior citizens.  This left me a bit confused, since I did not notice I had become one. Gevalt!  I am 64, which means in one more year, I will become eligible for Medicare. Better check my pulse. Read more on Maybe You CAN Fool Mother Nature…

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Research marches on.

I have more than one patient now, and many patients in the past, who are women whose men have cheated on them.  It has run from the one night stand to the entire family kept elsewhere in the state or nation, unknown to these long-suffering women, who invariably come to me more than a little bit depressed.

I have been sometimes asked ahead of time if and how a woman can avoid this.  For many years I have been recommending pre-marital evaluations to friends as well as patients.  Many years ago women were shocked and shrugged their shoulders.  I was “ruining” romance.  I always told them that it was their call how they chose to live life.

Read more on You Can Change Your Jeans But Not Your Genes…

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I have been friendly with and received referrals from homeopaths. and taken care of patients who have sung the praises of that art.  Since I am known to most folks as an “alternative physician,” this is understandable.  All homeopaths have been gentle folks, and I supposed that they were doing people good, in some way, be it placebo or something else.  I had no reason to fight them. I cannot remember ever actually referring someone to a homeopath.  Some people have told me it did not work for them.  And even though I use alternative methods,  I do things that are scientifically proven to my satisfaction.

I have never told anyone to stop seeing a homeopath who was helpful to them.  I decide on the basis of safety and efficacy for every treatment, as best I can.  Even if I sometimes have wondered about efficacy, I will admit. But for safety, homeopathy is off the charts.  I know of no down-side. I remember looking at the “dilution” level of the remedies.  In general, they are so dilute that they could not possibly have any of the “substance” that was used to make them, not even a molecule.

Read more on The Current State of Homeopathy…

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I was chatting with an M.D. woman friend, and told her my medications and my natural supplements and herbs and my “numbers” — my blood sugar and my blood pressure — when I still was convinced that I had those things.

My blood sugar was 120 mg/dL. My blood pressure with medications was around 140/85.

She surprised me with her reaction. Read more on What The Heck Has Happened To Medicine?…

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Why people can’t accept let alone search for the truth, even if it would save their lives.
You Can't Handle Truth
If this is not the most famous movie quote of all time, it is darn close.

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 כג  אֱמֶת קְנֵה, וְאַל-תִּמְכֹּר;    חָכְמָה וּמוּסָר וּבִינָה. 23  “Buy the truth, and sell it not; also wisdom, and instruction, and understanding.” Proverbs 23 is a quote I’ve been hanging around with for a really long time.  It even somehow showed up in my high school yearbook, I said it so much.
Believe me, this has a lot to do with why Jack Nicholson is who he is, and why I am the Renegade Doctor.  That is why I can do a course adjustment and know that I have learned that an enormous amount of what I have learned in my medical education is just plain not so.
How does a bad politician differ from a good scientist? When politicians change their course, they Flip-Flop. When scientists change their course, it means they have new data.
 People just don’t act as if they are looking for the truth.  The first thing I learned in high school debating seemed paradoxical and weird” at first, but now I know it is totally spot on. I was told I could never debate an assertion rationally if I could not admit the assertion could be wrong. Amazing how high school stays with you for life.

Read more on Why People Can’t Accept the Truth…

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The ketogenic diet is a high-fat content diet in which carbohydrates are nearly eliminated so that the body has minimal dietary sources of glucose. After depleting carbs consumed in food, the body metabolizes body fat, converting it to glucose — which is the true fuel of the body and especially the brain. However the metabolized fat also produces ketones, which are the most efficient fuel for the body and brain. The ketogenic diet has been in clinical use for over 80 years, primarily for the symptomatic treatment of epilepsy.

Read more on Neuroprotective and Disease-Modifying Effects of the Ketogenic Diet…

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I am not alone in criticizing recent research on egg consumption.  The criticism on Dr. David Spence’s own medical school website tells a big piece of the story.

First, I must say that being a clinical medical researcher is a tough row to hoe.  I always thought “bench” researchers, folks in climate controlled labs who work with mice or test tubes, had it easy compared to people trying to learn things about humans.

The hardest part, I believed for years, was simply to prove “causality,” for although it is possible to show things happen at the same time, it is generally pretty much impossible to prove something “caused” something else. Read more on Incredible Edible Eggs (Not Dangerous!)…

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