Most people tend to eat what they have around. The marketing of food is a science — marketing anything is a science. You can bet that a lot of thought has gone into how and where you spend your dollars anytime and anyplace.
From dresses to movies, they know what we want and why we want it, probably more than we do. So the thing to do is to be aware of the wiles of the people who are — make no mistake about it — motivated by pulling the money out of our purses and NOT by getting anything nutritious into our bodies.
“Knowledge is the antidote to fear.” — Ralph Waldo Emerson
But it could also be the antidote to buying food neither you nor your body needs, and endorsing a system that can be getting you to buy some expensive but nutritionally not-what-you-have-in-mind stuff.