meditation

0

One of the several wonderful things about my husband (there are far too many to enumerated here) is that every morning when I wake he asks me if I have slept well and feel rested.

I grew up in a household where my parents thought it was normal to fall asleep in front of the TV, wake up, and decide to “finish the night off” in bed.  They slept late on the weekends.

I think they were both chronically sleep-deprived for all of their adult lives. Read more on Sleep…

Filed under News, Sleep by on . Comment#

0

For most of my life I have been more or less overweight.  I figured my body was just something I used to carry my brain around.

Tentatives at presentation (clothes, makeup) were just not as serious as with my women-friends.  I mean, it was just not as important to my identity as “smart” was.

Back then — only a few years ago — I actually had a mental health worker (therapist) who allegedly had a particular interest in eating disorders ask me how I got through life without being ashamed to go places because I was fat.

I shrugged my shoulders and told her I lived in a world where it simply did not matter.  The only place it kept me from going was mixers — and as I had determined men were a waste of time and I actually believed I would never marry, what did it matter anyway? Read more on Act Like Wonder Woman And Become Wonder Woman…

Filed under Brain, Psychology, weight by on . Comment#